I'm Dr. David Wallace — a physical therapist with over a decade of clinical experience, and over 20 years of training in karate, Muay Thai, Brazilian jiu-jitsu, judo, and even Taiji. Along the way, like most dedicated practitioners, I’ve dealt with the wear and tear: nagging injuries, tightness that wouldn’t go away, and imbalances that kept throwing me off no matter how hard I trained.

Over time, I realized the answer wasn’t to just train harder or stretch more — it was to train smarter. To correct the underlying asymmetries, improve control and positioning, and build real resilience, not just toughness.

Now, I help other martial artists and active individuals do the same — whether you're recovering from setbacks, feeling off in your movement, or just want to make sure your body holds up for the long haul. believe in building a practice that fits your lifestyle, not one that burns you out — so you can keep showing up, staying sharp, and doing what you love for years to come.

The goal isn’t just pain relief — it’s sustainability, precision, and long-term performance.